Although there is no ultimate cure for cancer, there are many ways to kill cancer cells.  There are the harder medical treatment cases where radiation and chemotherapy is used but what the idea here is to never let cancer get to that stage of severity.  Our body has the essentials to defeat cancer cells but we need a strong immune system in order to do so.

Through all the millions of dollars of donations going to research, there has been a recent discovery that there is a compound named, TIC10.  What TIC10 does is it triggers a protein called TRAIL.  TRAIL stands for:

Tumour-Necrosis-factor-Related-Apoptosis-Inducing-Ligand

It is know to suppress tumor development and can actually prevent it from spreading throughout the body.

Below we have complied a list of the top 10 foods that can help build your immune system to be strong enough to prevent cancer cell build up.

1. Sea Vegetables

Nore, Hijaiki, Wakame, Arame and Kombu are just some of the several sea vegetables that are rich in magnesium, calcium and iodine. These are know to be anti-inflammatory as well as antioxidant compounds.  These foods have shown effectiveness in lowering the risk of colon cancer.

2. Chorella and Spirulina

Multiple studies have shown that Chlorella and Spirulina can actually benefit the entire body.  They support hormonal function, good cardiovascular health, they can lower your cholesterol and blood pressure, they aid in detoxifying our bodies, and they also can help negate the effects of chemotherapy and radiation!

3. Turmeric

Rich in curcumin, which is a very powerful antioxidant. It work well as an anti-oxidant and even suppresses inflammation.

4. Resveratrol

It is a phenolic compound that contributes to the antioxidant property of grapes. It is an antimutagen that inhibits cyclooxygenase-2 (CoX-2) which has shown to reduce cancerous growth.

5. Green Tea

It contains epigallocatechin-3-O-gallate (EGCG), a catechin that blocks tumor necrosis factor-alpha (TNF).

6. Hemp Oil

Promotes melatonin supply and full body healing. It is also a rich source of omega-3, omega-6 and omega-9 acids.

7. Tomatoes

Is a rich source of carotenoids, particularly lycopene. Raw tomato juice consumed for a month has proven to reduce 30% of TNF production.

8. Cruciferous Vegetables

Arugula, broccoli, cabbage, cauliflower, kale and turnips are rich in Vitamin C, E, K, and folate. These can prevent DNA damage and induce cell death in carcinogens.

9. Garlic

Contains allicin, which is a powerful antioxidant. Fresh garlic is the best bet as other processed variants like the oil and powder contain fractured amounts of allicin.

10. Mushrooms

Contains compounds such as schizophyllan, active hexose correlated compound (AHCC), maitake D-fraction and Coriolus versicolor that together prevent any mutagen or radiation induced activity.

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